Into Fear and Back

About the Book

This book is a journey that took nearly thirty years. When Generalized Anxiety Disorder reared its ugly head a fourth time. I had to find out what was causing this debilitating disorder. None of the usual medications worked. I couldnÊt live like that. I was suicidal. So I took matters into my own hands. I started doing research and experimenting with different foods and supplements. I talked to many other people who suffer from GAD and depression, to see if I could piece together the puzzles surrounding these pandemic disorders. Happily, what I discovered, even though it goes against the beliefs of most in the psychiatric world, brought the relief I sought. Today, I live medication free. It is my hope that by telling this story, I can help other people who suffer from these emotional disorders.

About the Author

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