Weight Reduction Through Hypnosis

About the Book

Congratulations! You have chosen a great opportunity in achieving your dream physique and healthy eating habits. In many ways, this CD would benefi t you in transforming your life besides the goal of weight reduction. You will also either prevent or control your blood pressure, diabetes, heart diseases, and cancer. One of the predisposing causes of some of these diseases is being overweight. You will experience the wonderful feelings of being calm, peaceful, refreshed, relaxed, and in control of your eating habits and emotions. Weight reduction through hypnosis was created so that you can enjoy life more by using the greatest power in the world, your mental power. Just by listening to the CD and following the techniques, you will understand that you have the power to change anything about your life. You will be enjoying the food you eat and will start feeling guilty when you overeat or consume fattening food. You will remain calm and relaxed during stressful times of your life, having complete control over these situations. You will have absolute control over food, quantity, and frequency. By listening and practicing, you will increase your confi dence, belief, hope, courage, and awareness of yourself, which will lead to changing your self-image and self-esteem. This CD will motivate you and inspire you to achieve your ideal physique by eating healthy, exercising your body, and nourishing your mind. You will be leading an empowering, harmonious, and responsible life and will be transformed through your own self-evaluation, self–understanding, and selfappreciation. You will be using your creative imagination and visualization to perceive your goal as if it is already achieved, and your thoughts and actions follow that mental picture and changes the body. Best wishes for a long, healthy, and happy life.

About the Author

Congratulations! You have chosen a great opportunity in achieving your dream physique and healthy eating habits. In many ways, this CD would benefi t you in transforming your life besides the goal of weight reduction. You will also either prevent or control your blood pressure, diabetes, heart diseases, and cancer. One of the predisposing causes of some of these diseases is being overweight. You will experience the wonderful feelings of being calm, peaceful, refreshed, relaxed, and in control of your eating habits and emotions. Weight reduction through hypnosis was created so that you can enjoy life more by using the greatest power in the world, your mental power. Just by listening to the CD and following the techniques, you will understand that you have the power to change anything about your life. You will be enjoying the food you eat and will start feeling guilty when you overeat or consume fattening food. You will remain calm and relaxed during stressful times of your life, having complete control over these situations. You will have absolute control over food, quantity, and frequency. By listening and practicing, you will increase your confi dence, belief, hope, courage, and awareness of yourself, which will lead to changing your self-image and self-esteem. This CD will motivate you and inspire you to achieve your ideal physique by eating healthy, exercising your body, and nourishing your mind. You will be leading an empowering, harmonious, and responsible life and will be transformed through your own self-evaluation, self–understanding, and selfappreciation. You will be using your creative imagination and visualization to perceive your goal as if it is already achieved, and your thoughts and actions follow that mental picture and changes the body. Best wishes for a long, healthy, and happy life.