Ahh . . . to Zen!

About the Book

Do you ever feel overwhelmed by the demands of life? Are you tired or often feel like there are not enough hours in the days? Are you making progress? Or do you sometimes feel like you are taking one step forward, two steps back? Are you hurting from past failures or recent setbacks? Is your current situation stressing you out? Do you wonder what it’s like to live a great life? In this book, you’ll find inspiration and motivation to help you get over the hurdles of life, career, and relationships and start living a great life. This well–thought out A-to-Z life index of tips, tricks, and techniques is like no other of its kind. With her clever wit, Andrene Gregory presents real-life situation and solutions from her personal life and countless others. This book will help you get back in the swing of things so you can take back control of your life, jive to the music, and walk to the beat of your own heart to a great life! It urges you toward your incredible capacity of charity, chutzpah, courage, and confidence. Be blessed. Be bold. Be strong. Be you!

About the Author

Andrene Gregory is a certified life skills coach and facilitator. She is the CEO and founder of Aggie Strong Ultimate Life Coaching Services, founded in 2013. She is also the author of a life skills, lifestyle and leadership blog, UltimateLifeCoach.Blogspot.ca, where thousands of individuals find solutions to their daily challenges. She is also a columnist for a local newspaper in her community. Andrene is known for her down-to-earth, mature and practical approach to helping others succeed using her domestic skills and insightful methodology to help people achieve their dreams. Apart from her broad experience in life, Andrene is a very professional, humble, honest, and hard-working and caring. When she is not busy creating or researching, you can find her at home chilling with her two daughters, Zoey and Selene, her true companions; or vacationing somewhere she’s never been before. Preferably enjoying the sun, sea, sand, and sky. Or she is volunteering at her church or in other areas of her community.