‘Know thyself’

About the Book

This book is my gift to you; a heartfelt connection to your embedded limiting beliefs found in your early memories and the moving in the direction of your needs and healing your unique inner messages.. Find the inner healing you need within these pages. You matter and you are worth the work!

About the Author

Monica’s practice includes Individual (adult & adolescent), Marital/Couples, and Family Counseling. She has been in counseling practice for 30+ years both in private practice and as the Clinical Director for a hospital Outpatient Clinic. Monica is an adjunct professor of counseling at Plymouth State University and provided training in counseling throughout the U.S. and Europe. She received her M.A. degree in Counseling Psychology from the Adler University in Chicago and Ph.D. in Educational Leadership and Research Methodology from Florida Atlantic University. She has been a court certified Family Mediator and Parent Coordinator and is an approved supervisor for counseling interns. Monica combines her professional training in counseling and psychotherapy with her prior experience in the health and athletics field. A former competitive figure skater (Canada and W. Germany) and professional figure skater (Europe and S. America), skating coach, and fitness center director, Monica brings a holistic approach to her work emphasizing a total wellness orientation to foster resilience and wellness in her clients’ personal, marital and family lives. She has authored two books for children and parents with a focus on social-emotional learning and self-regulation: Key to Calm and Key to Chivalry (Amazon).