Body Connection

About the Book

Body Connection explores the attainment of self mastery via a new, unique connection method referred to as the 4-4-4 connection. This self-mastery method examines the development and relationship of the four selves: self-concept, self-esteem, self-awareness, and self-disclosure in tandem with the development of the four lower bodies: physical, emotional, mental, and etheric, along with its connection to the four quadrants of matter: earth, water, air, and fire, all under the governance of spiritual and cosmic law.

The idea is that you can achieve self mastery, by first discovering self, then examining your unique relationship and connection to all energies within the universe. Applying simple, useful and practical techniques to daily living and in relationships will enable you to harness and utilize the power and abilities you possess for the betterment of yourself and all humanity.

About the Author

Trevor Fraser was born in Guyana, South America and is a naturalized U.S. citizen. He is currently a College Professor who lectures in areas of communication at various colleges in Nassau and Suffolk counties in Long Island. As a motivational speaker, he has hosted numerous workshops on self-mastery, self-improvement and dreams interpretation; has produced Caribbean concerts, cultural festivals and food shows throughout the New York metropolitan area and for the Smithsonian Life Arts Festival in Washington D.C.; has hosted his own brokered radio programs on various New York A.M. and F.M. talk and music stations; and for 10 years, has published a Directory of Caribbean American Restaurants, Cuisines and Fast Food Outlets. In addition to his writing and College lecturing, he currently manages and operates a food web site www.caribbeanamericanfoods.com which provides mind and body enrichments to thousands of Caribbean food and cultural enthusiasts.