How Anyone Can Become A Lean, Fat-Incinerating, Anti-Aging Wellness Machine!

About the Book

The definitive guide for de-conditioned, time challenged, overly stressed people who strongly desire extraordinary health, a terrific appearance and explosive energy. The book is an easy read, and if one is looking for the spark to motivate their fitness fire, with an occasional humourous look at the "health and fitness" world in which we live, this is it. Packed with secrets and tips on fitness, nutrition, motivation, and health psychology earned in the real world of personal fitness training. Everything in the book is geared towards helping you experience tangible, lasting results. Discover what most are missing and start to enjoy living in a leaner, more dynamic, healthier and more attractive body. Refreshingly candid, the author delivers life-transforming knowledge in a heart-starting, pull-no-punches, conversational style that arms you with the truth. Be educated, entertained and encouraged as you benefit from one of the most significant health investments you may ever make.

About the Author