Rise and Shine

About the Book

Rise and Shine is a daily motivational guidebook to health and fitness through diet and exercise. Each entry is an attempt to exhort, cajole or inspire the reader, like a devotional, to be the best he can be. It is written in iambic verse.

About the Author

Arthur Hofmann is a retired international oil and gas transactional attorney, who was inspired by his career to use his writing talent to reach a much wider audience on subjects that he enjoys like health and fitness through diet and exercise; poetry and nature; and his experiences. The Declan Project is his fifth book. The others are: Good Morning! - a daily diet and exercise guidebook Do You Get It Yet? - a daily diet and exercise guidebook Rise and Shine - a daily diet and exercise guidebook, written in iambic verse Our Florida Friends - a children’s poetry book about the flora and fauna of Florida He lives in Florida and Michigan with his wife, Kim.