The Little Book of Wisdom for Dealing with Frustration

About the Book

The Little Book of Wisdom for Dealing with Frustration:
Godly Wisdom for Everyday Life

Frustration is everywhere in life. It's within your family. It's where you work. It's even at church. How's a person to cope? This book gives you what you need to handle it all based on what God tells us in his book, the Bible.
You will get all of these strategies to help you deal effectively with the harsh realities of life:
• 7 assurances from God
• 50+ tips on how to deal with frustration in all areas of life
• 5-Step Cycle of Frustration Transformation

In addition, you will learn
• How to use every frustration you face to your own advantage
• Let it go!

But wait — there's more! You will receive three easy forms that walk you through the process of making your life as low-stress as it can be:
• The Frustration Transformation Form
• The Weekly Goal Setting Exercise Form
• The Weekly Progress Monitoring Form

About the Author

Dr. Adrian Manley is a Licensed Marriage and Family Therapist, speaker, counselor at Valencia College in Orlando, Florida, and Pastor of Christ Centered Fellowship Church in Clermont, Florida. Whether speaking, preaching, or counseling, whether in churches, in colleges, and even in prisons, Dr. Manley is dedicated to inspiring, educating, and helping people from all walks of life. Dr. Manley is blessed to spend his life with his amazing wife Katrina and their wonderful sons.