Blood Pressure Monitoring Journal

About the Book

The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes. It provides information regarding: • What blood pressure is and how to track the phases. • What is systolic and diastolic numbers and what they mean. • Instruments used to measure blood pressure and modern types available. • Blood pressure classifications, hypotension, normotension, and hypertension and what they mean. • Women and blood pressure changes • Risk factors to hypertension and available helpful changes • What causes your blood pressure to alter • Principles to help manage high blood pressure • Monitoring logs for blood pressure, activities, medication and notes

About the Author

Milton D. Lee, M.S. a nutritional consultant, a health researcher, and trained educator who coaches clients on the benefits of natural approaches to a diet that strengths the spirit, mind, emotions, and body. He continues to study nutrition-based therapies, procedures, and treatments while furthering his education to obtain his doctoral degree in holistic nutrition. Joyce Lee, M.S. a health coach, a Harpist, and a health researcher for more than ten years who coaches clients in natural health modalities. She received her Masters degree in Natural Health, and currently researching the effects of Humor and Laughter on Stress, Hypotension, Diabetes, Thyroid, and Heart disease. In addition to her research, she mentors others regarding their Health and Weight loss goals while continuing studies toward her doctoral degree in natural health.