CONFIDE: The New Psychology of Confidence

How to Power Up after Experiencing Depression

by Adam Bowcutt

Formats

Hardcover

$34.49

Softcover

$20.69

E-Book

$8.99

Hardcover

$34.49

Book Details

Language : English

Publication Date : 11/25/2019

Format : Hardcover

Dimensions : 6x9

Page Count : 202

ISBN : 9781796005745

Format : Softcover

Dimensions : 6x9

Page Count : 202

ISBN : 9781796005738

Format : E-Book

Dimensions : N/A

Page Count : 202

ISBN : 9781796005721

About the Book

Hello, I am Adam Bowcutt. Why did I write this book? Number one, to be the change I wish to see in the world. Number two, to share with the world how to rebuild a rock-solid foundation of super-strong mental health after experiencing depression. Number three, to be accountable in my mission of helping and saving 500,000 lives from suicide one life at a time. "The best way to find yourself is to lose yourself in the service of others." - Ghandi

About the Author

Adam Bowcutt is the co-founder of Xnforce, a company helping organisations and individuals thrive in volatile economies. Adam is an ex-sponsored snowboarder, and has a bachelors degree of Psychology and Sociology from The University of Southampton, England. He is passionate about human behaviour and an advocate for mental health and wellbeing. Adam is originally from Great Malvern, United Kingdom and currently lives in Brisbane, Australia.

Customer Reviews

It is an excellent book. I back it 100% Helping save and change 500,000 lives from suicide one life at a time.

Adam
Very powerful, moving and inspiring

Natalie
This is a powerful and important book that will help a lot of people. Thank you for writing it Adam Bowcutt

Laura Bowcutt
If there was one book that will radically change your mindset and life, this is it!

Jason Mc
This book is super powerful and such a strong message to others coming out of a dark place. Not only that, the author gives very practical take aways that people can immediately implement.

Cameron
💯 Read it! Love it! Have struggled with depression and suicide for most of my life. This beauty helped me build the confidence needed to reassess and rebuild my life, the way I want. Such an important asset for me to bring into 2020! Thank you Adam 🙏 I will be ordering more for my friends Well done mate! Extremely proud of you and your passion towards helping prevent suicide! Absolutely love this! 💯🙏🔥

Rebekah Hannaford
This book is like his writer... Making a complex idea easy to get by using easy words and examples. It is full of energy and full of concretes exercises. It is like a step by step course, you just have to try and you will get the results... I definitely recommend it to anyone who wants to gain confidence. Thanks Adam for sharing your story and showing the world that life paths can be tricky but it is how we grow up. (sorry for my English) ;-)

ada
An excellent work!

Dick
This would have to be the most relatable and accurate read I have come across! I know Adam as a good close friend and to see where he has come from and how he came to is so inspiring! I have already implemented some actions myself from the information you got from this book! Keep up the great work Adam! Can't wait for the next book! Such a great Arthur with such strong goals, you can achieve anything you put your mind to it! This is that exact proof! 💯

Micheal Eiser
The tips given in this book are easy to understand and to apply. I will definitely recommend it to friends and family.

Chantal
Finding Adam’s uplifting book a really valuable tool, particularly in lockdown, written with a refreshing unashamed honesty. Packed with thought provoking ideas that are quickly accessible, relatable to the everyday & manageable..i won’t elaborate & spoil the content, plenty I’d never considered! Adam conjures up practical ways to lessen those irrational thoughts we can all be guilty of & think rationally & imaginatively instead. Adam gives the reader a reminder of how awesome they are & how to restore their skills that depression has temporarily clouded over. Well done Adam! Give it a go, bright blue & clearer skies await!

Gary Davis
Confide: The new psychology of confidence, by Adam Bowcutt. After experiencing Depression, In this book, Adam explores methods of shaping a stronger or more powerful mindset. This book provides the reader with exercises that help overcome depression and negative thought. It's a great book and a whole load of fun and interesting things to think about. This book has helped center my thoughts putting them into a more productive and positive energy. A helpful book for all, 5 stars. Stay strong, believe in yourself and create your own happiness.

George Acevski
An in-depth and well written, insightful book full of relatable experiences and helpful practical guidance you can use straight away to help lift yourself out of a rut

James Riley

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