Recipe for a Long, Healthy Life
by
Book Cover & Preview Text
Formats
E-Book
$3.99
Hardcover
$24.99
Softcover
$11.99
E-Book
$3.99
Book Details
Language :
English
Publication Date :
10/7/2021
Format :
E-Book
Dimensions :
N/A
Page Count :
186
ISBN :
9781984508287
Format :
Hardcover
Dimensions :
6x9
Page Count :
186
ISBN :
9781984508300
Format :
Softcover
Dimensions :
6x9
Page Count :
186
ISBN :
9781984508294
About the Book
This book contains information, recommendations and guidelines in order to be able to live a healthy lifestyle, that is based on good nutrition, exercise, like aerobics, high-intensity aerobics, and weightlifting. The book also describes subjects about many factors that determine good nutrition and overall health and fitness. It is the author's desire that many people, young and old, will benefit from the content of this book.